Adam and Jack completed their 1st triathlon at the "Miracles for Mitch" - Lake Nokomis. It was a chilly 50 degree day. There were no complaints from them and they did AWESOME!
Adam completed a 200 yd swim, 6 mile cycling, and 1 mile run.
Jack completed a 100 yd swim, 3 mile cycling, and 1/2 mile run.
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